Celebrate Summer with New Twists on “Nice Cream”

Celebrate Summer with New Twists on “Nice Cream”

Hi friends! I am ONE WEEK away from summer break, and I couldn't be more excited. Though the weather has been cooler than usual this week, I know the sunshine is coming, so when Shari's Berries reached out to me about sharing this post, I jumped at the chance. I had heard of the company before [...]

My Low-Sugar Journey: Update #2 (Sugar Addiction?)

My Low-Sugar Journey: Update #2 (Sugar Addiction?)

This week has been filled with ups and downs. Some days, it has felt easy to avoid sugar. I've had some pretty awesome victories, like saying no to a chocolate malt (my favorite!) when we had dinner at The Habit. I've also struggled here and there, occasionally caving to cravings or using celebrations and social [...]

My Low-Sugar Journey: Update #1

Hello and welcome! I "officially" started trying to reduce sugar in my diet one week ago today. Then I ate some chocolate ice cream because I'm a real person. BUT THEN... Yesterday, without really trying, I managed to completely avoid obvious sources of sugar. Here's what I ate and how I felt: For breakfast, Paulo [...]