My Low-Sugar Journey: Update #6 (Handling Celebrations)

My Low-Sugar Journey: Update #6 (Handling Celebrations)

Food is an inseparable part of many social events, from birthday parties to bridal showers to Super Bowl Sunday. For many, Halloween marks the beginning of a season of celebratory treats. In my house, the celebration starts a little earlier, with my husband's October birthday and, as we enter this particular holiday season, I've been [...]

My Low-Sugar Journey: Update #1

Hello and welcome! I "officially" started trying to reduce sugar in my diet one week ago today. Then I ate some chocolate ice cream because I'm a real person. BUT THEN... Yesterday, without really trying, I managed to completely avoid obvious sources of sugar. Here's what I ate and how I felt: For breakfast, Paulo [...]