80 Day Obsession: My Review

80 Day Obsession: My Review

This program is hard, y'all. I just have to say that right off the bat. I started 80 Day Obsession with a couple hundred thousand other people on January 15th of this year. I finished it, 259 days later, on September 30th. Two hundred and fifty nine. Is that ideal? Absolutely not. But I'm still [...]

My Low-Sugar Journey: Update!

I've basically given up on numbering these updates, particularly since I can't seem to stick to a regular posting schedule. Some weeks, I just don't have much to say. (*shrug*) Anyway, as I've mentioned before (in a post about habits and another about "food freedom"), I haven't had a lot of success with dietary "challenges" [...]

Book Review: Food Freedom Forever

Book Review: Food Freedom Forever

I quit the Whole 30. Twice. I don't like being given a long list of foods that I absolutely cannot eat, especially when I've experienced no obvious ill effects from eating them. Plus, like Oprah... https://giphy.com/embed/3o7ZeFpK0qqSpsWNsA via GIPHY Okay, more accurately, I love cheese. Bread is pretty awesome too, though, and neither of them is [...]

#MealPrep…Tuesday? | My # 1 Struggle

#MealPrep…Tuesday? | My # 1 Struggle

I hate soggy veggies. I mean, I don't LOVE vegetables in general (though I'm learning), but if they're leftover, limp, overcooked, or otherwise past their prime, I consider them pretty much inedible. That's why, as I mentioned in a previous meal prep post, I have never been a big fan of meal prepping. In fact, [...]

My Low-Sugar Journey: Update #1

Hello and welcome! I "officially" started trying to reduce sugar in my diet one week ago today. Then I ate some chocolate ice cream because I'm a real person. BUT THEN... Yesterday, without really trying, I managed to completely avoid obvious sources of sugar. Here's what I ate and how I felt: For breakfast, Paulo [...]