My Low-Sugar Journey: Update #4 (The Measure of Success)

My Low-Sugar Journey: Update #4 (The Measure of Success)

When I stepped on the scale yesterday morning, my heart skipped a beat, and not in a good way. It said I had gained SEVEN pounds since last week. I stayed calm. I entered this "new" weight (the highest EVER) in my FitBit app. I started thinking of possible explanations...too much salt? Not enough water? [...]